“Remember that it’s not always the circumstance, but how you react to the circumstance that matters. Take a deep breath and let your heart feel compassion for your hurting teen.”  Read More

Mary Kate Sowell, MS, LMFT-Associate| “I’ve already forgiven him,” Riley shared, “so why can’t I get past this?” Riley and Alex came to therapy a few months after Riley learned of Alex’s infidelity. They had become exhausted by a conversation that seemed to repeat itself on a never-ending loop. Riley would find herself overwhelmed with anger and sadness after something reminded her of husband’s betrayal. She would pull away from him o...  Read More

Kerry Williamson, MA, LPC-S, LMFT-S, CST | Sexual struggles are some of the most painful and loneliest problems that couples will face. Sex therapy can offer powerful opportunities for healing, connecting, and rediscovering pleasure.  Read More

Michelle Johnson, MA, LPC | The adolescent years can be chock full of turmoil fueled by the perfect storm of physical, mental and emotional development overload.  Read More

What is Sex Therapy? Sex therapy is therapy that helps individuals and couples enhance sexual fulfillment and/or resolve sexual conflicts and struggles. Like other types of therapy, sex therapy is based on dialogue, but in addition to dialogue, couples can expect homework assignments to educate or enrich relational intimacy, (such as reading or doing behavioral exerc...  Read More