Resources Anxiety:

Anxiety:
App for Christian scriptural meditation and prayer:

• ABIDE app

Apps for practicing mindfulness through guided meditation:

• Stop, Breathe and Think (for kids and adults)
• Headspace

Obsessive Compulsive Disorder:

• The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions using Mindfulness and Cognitive Behavioral Therapy by Jon Hershfield and Tom Corboy, ISBN-13: 978-1-60882-878-4