Recommended Resources for Depression and Anxiety:

These resources provide valuable insights and tools for managing depression and anxiety from a Christian perspective. Explore our recommended books and materials designed to support mental health, emotional well-being, and spiritual growth during challenging times.

Anxiety:
App for Christian scriptural meditation and prayer:

• ABIDE app

Apps for practicing mindfulness through guided meditation:

• Headspace

Obsessive Compulsive Disorder:

• The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions using Mindfulness and Cognitive Behavioral Therapy by Jon Hershfield and Tom Corboy, ISBN-13: 978-1-60882-878-4