Posts with the category “blogs-by-elizabeth”
Exploring Emotions Through the Lens of Emotional Capacity
by ALCS Counselors on April 28th, 2023
Elizabeth Molina, LPC-Associate| You may feel emotions - perhaps you observe yourself feeling a lot of them or maybe it’s difficult to notice what emotions come up for you, if any. Either way, emotions are a universal human experience and there is often a lot of misinformation, judgment, confusion, and shame when they surface. Sometimes the idea is that there is a need to “fix” or even rid ourselves of certain feelings. However, ... Read More
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The Wisdom of the Buffalo
by ALCS Counselors on March 24th, 2023
Elizabeth Molina, LPC-Associate | *Oftentimes, the fear of the storm is a lot scarier than the storm itself. To a greater degree, the fear of feelings is a lot scarier than the feelings themselves* From the intricate details of the brain to the complexity and mystery of the universe, God’s creation never ceases to amaze and awe. There is much insight we can observe and glean from God’s innovation and design. For instance, while cattle are similar in some ways to buffalo, there are some significant differences in their responses to stress. Imagine a scene of a threatening storm approaching—l... Read More
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Welcome to the Abundant Life Blog, where we answer common questions about counseling and support you and your family on the journey to deeper relationships and a joyful life.
Competent care informed by Christian faith for individuals, couples, and families.
Competent care informed by Christian faith for individuals, couples, and families.
Recent Posts
Exploring Emotions Through the Lens of Emotional Capacity
April 28th, 2023
The Wisdom of the Buffalo
March 24th, 2023
Processing Postpartum PTSD: Making Sense of Your Story When it Wasn't Supposed to Happen This Way...
August 17th, 2022
Anxiety: My Foe, My Friend
July 11th, 2022
Parenting with Head and Heart
July 7th, 2022