Posts with the tag “anxiety”
My Favorite Things: Embracing ALL of your Feelings
by ALCS Counselors on June 5th, 2023
" I believe in the power of INTIMACY (into-me-you-see), which involves identifying and labeling your emotions as a way to self-regulate your nervous system but also as a way to connect with others." Read More
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COVID-19: Managing Fear and Finding Rest in Uncertain Days
by ALCS Counselors on March 23rd, 2020
Kerry Williamson, MA, LPC-S, LMFT-S, CST | The worldwide coronavirus pandemic has rapidly changed our daily lives, and for many of us, it stirs up fear. Kerry shares about fear and the brain and offers a biblical understanding of finding release from the cycle of worry and embracing abundant life in the present moment. Read More
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Your ALCS Team
Welcome to the Abundant Life Blog, where we answer common questions about counseling and support you and your family on the journey to deeper relationships and a joyful life.
Competent care informed by Christian faith for individuals, couples, and families.
Competent care informed by Christian faith for individuals, couples, and families.
Recent Posts
Parental Estrangement: Hope, Healing, and Faith When an Adult Child Cuts Contact
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Why Choose Emotionally Focused Couples Therapy? Moving From Conflict Toward Connection
August 24th, 2026
Back to School with ADHD: A Survival Guide for Students, Parents, and Adults
August 18th, 2026
Belonging Begins Where Hiding Ends
May 18th, 2026
“Are You Mad at Me?” Understanding People-Pleasing and the Path Back to Yourself
April 29th, 2026
